Welcome to Transform Sports Coaching

Welcome to Transform Sports Coaching

Welcome to Transform Sports Coaching Welcome to Transform Sports Coaching Welcome to Transform Sports Coaching

Sport is for Life

About Us

Transform Tennis


Providing high quality coaching for all ages and abilities. Transform Tennis brings a wonderful sport to players with a wide range of personal goals. You may be just discovering tennis, playing for fun and  fitness, looking to play competitively or socially. Whatever your aims, Transform Tennis can help.

Transform Badminton


Most people have played badminton at some point in their lives. Get into the world's fastest racquet sport. From Racket Pack sessions for primary school children to fun and fitness for the over 50's, our coaches will get you caught up in their passion for the game. Get hooked with Transform Badminton.

Transform Basketball


Transform Basketball looks to bring the exciting, fast-paced thrills of a great team sport to local schoolchildren. Basketball is a sport for enhancing fitness, developing leadership and creating positive team players. Let Transform Basketball take the lead in showing the benefits of nurturing these great skills for life!

Transform Tennis


Lessons are currently available at:

Thornden School

Knightwood Leisure Centre

Hiltingbury Tennis Courts 


Head coach Tim Cook is a LTA qualified and accredited Level 4 coach. He is a member of the British Tennis Coaches Association (BTCA) and has over 30 years experience coaching adults and juniors of all levels, from beginners to county champions.


Introductory lesson - £25/hr

Individual lessons - £30/hr 

Groups of 2 players - £15/hr per player

Groups of 3 players - £10/hr per player

Groups of 4 players - £8.50/hr per player

Groups of 5-8 players - £7/hr per player

Transform Badminton

Venues and Club Links

Lessons are available at:

The Winchester Lido

Places for People, Eastleigh

Knightwood Leisure Centre

The Hilt, Chandlers Ford

TSC has links to:

Westgate Performance Centre

Thornden Community Badminton Club 


Head coach Tim Cook is a Badminton England registered Level 2 coach. He is also trained to deliver Badminton England's Racket Pack Initiative and has run courses in local schools including Knightwood pimary school and Compton primary school.


Individual lessons - £20/hr+court fee 

Junior and group lessons:

Groups of 2 - £12/hr per player

Groups of 4 - £7hr per player 

Groups of 5-8 - £5.50 per player

Primary school age and Bronze, Silver & Gold group sessions also available

Transform Basketball


TSC is currently running basketball at

Knightwood School

Basketball Success

Following on from TSC extra-curricular basketball sessions held at Knightwood, the school team became Hampshire School Games champions in 2017. Well done to all those involved. A great team effort!!


Group sessions are available for boys and girls from Year 3 upwards. 

We plan to run regular sessions at venues and schools in the local area. If you are interested in fun and energetic coaching sessions, call us now on 07957 286115.

Our Philosophy

A Transformational Sporting Experience


Sport has the potential to be a wonderful, life changing and positive experience for all who take part. 

Transform Sports Coaching aims to bring this potential to life.

With a wealth of experience in coaching and a passion for studying the psychology of participation and performance, Head Coach Tim Cook believes in:   

1. Coaching the person through the medium of sport.  

2. Focusing on well-defined values including leadership, sportsmanship and empathy and reinforcing them at each session.  

3. Finding ways to collaborate with players and parents beyond games and practices to build a real sporting family.


Contact Us

Say Hello!

Transform Sports Coaching

M. 07957 286115